How to Recover Your Suspended or Disabled Instagram Account? Complete Guide!

by

You’re probably an Instagram user who is frustrated when your account gets suspended or disabled. Instagram has strict policies regarding user behavior. If you break these policies, your account could be disabled or suspended. It’s possible to retrieve your account. This article will discuss how to restore an Instagram account that has been disabled or suspended and how to avoid future suspensions.

Understanding Instagram’s Policies

Before we get into how to recover an Instagram account that has been disabled or suspended, let’s first understand why. Instagram has very strict community guidelines which every user must follow. Failure to do so can lead to account suspension or disqualification.

Your Instagram account could be disabled or suspended for the following reasons:

  • Violation of community guidelines: Instagram has very strict guidelines for community behavior. These guidelines prohibit hate speech, harassment and nudity as well as violence. Your account could be disabled or suspended if you break these guidelines.
  • Inexcessive posting can lead to account suspension or disqualification.
  • Buy followers or likes: This is a violation of Instagram’s Terms of Service and could result in account suspension or disqualification.
  • Copyright infringement: A suspension or disqualification can be imposed for posting content that violates another person’s copyright.

We’ve now discussed the reasons your account might be disabled or suspended. Let’s get on to the steps for recovering your account.

How to recover a suspended or disabled account

Step 1: Login to your Instagram account

Logging in is the first step to restoring your account. Your account is not suspended or disabled if you are able to log into your computer. If you are unable to log into, your account will be suspended or disabled. If that happens, you can proceed to step 2.

Step 2: Appeal against the suspension or incapacity

After you have received notification that your account was suspended or disabled, it is time to appeal the decision. These are the steps to follow in order to appeal this decision:

  • Click on “Get help signing into” in the Instagram app.
  • Click on “Next” to enter your username and email address.
  • Click the “Need More Help” button at the bottom.

Please fill out the following form, giving as much information as you can about why your account was closed or suspended.

  • To submit an appeal, click on “Send”.

Step 3: Wait for Instagram to respond

Once you submit your appeal, Instagram will review it. You won’t have access to your account for up to 24 hours while the review process takes place. Instagram will send you an email with instructions for reactivating your account if your appeal is granted. If your appeal is denied, you will need to wait for another appeal.

Preventing future account suspensions or disablement

You can prevent account suspensions and disablement via Instagram in a few different ways. These are some tips to help you keep your account safe.

  • Follow Instagram’s community guidelines: Instagram has specific guidelines for community members that you must follow. You must ensure that you understand and read them in order to avoid breaking any of their policies.
  • Avoid spamming: Do not use bots or fake engagements to grow your account. This behavior can be easily detected by Instagram and could lead to a suspension or disqualification.
  • Buy followers: This is similar to bots and fake engagement. This should be avoided at all cost.
  • Third-party apps can be dangerous: Many third-party applications can help you manage Instagram accounts. Not all third-party apps are safe. You should only trust reputable apps.
  • Protect your account with a strong password: To make it harder for hackers to access your account, you should enable two-factor authentication.

Conclusion

It can be frustrating and difficult to recover an Instagram account that has been suspended or disabled. You can improve your chances of getting back your account by following these steps. Be patient with Instagram’s support team and be persistent. Also, take steps to avoid future account problems. You can easily recover your account and start sharing your content with followers by using the right approach.

FAQs:

Q: How long does it take to recover a suspended Instagram account?

A: It can take anywhere from a few hours to a few days to recover a suspended Instagram account. The timeline varies depending on the reason for the suspension and how long it takes Instagram’s support team to review your case.

Q: Can I recover a permanently disabled Instagram account?

A: Unfortunately, if your account has been permanently disabled, it’s unlikely that you’ll be able to recover it. However, you can try reaching out to Instagram’s support team to see if they can offer any assistance.

Q: Can I use a VPN to access my suspended Instagram account?

A: It’s not recommended to use a VPN to access your suspended Instagram account. Instagram can detect when you’re using a VPN, and it could result in further account issues.

Q: What should I do if I can’t access the email associated with my Instagram account?

A: If you can’t access the email associated with your Instagram account, you should try to recover the email account first. If that’s not possible, you can try reaching out to Instagram’s support team to see if they can offer any assistance.

Q: Can I appeal a decision if my account recovery request is denied?

A: Yes, you can appeal a decision if your account recovery request is denied. However, you should only appeal if you have new information or evidence to support your case. Appeals without new information are unlikely to be successful.

Latest posts by Akash Tiwari (see all)

Leave a Comment